Your silent fitness rhythm.
Set your weekly goals once. We’ll take care of the rest.
How it Works
Create a rhythm.
Let AI suggest goals – or set them manually. Repeats every week.
Sync with Apple Health.
Your workouts are tracked automatically — no manual input.
Work out. We’ll tick the box.
Your activity flows in from Apple Health — automatically.
Voilà! Your day, at a glance.
See today’s plan right on your Home Screen. Checked off when done.
Philosophy
Synto isn’t here to impose who you should be.
It simply helps you stay in sync with who you already are.
Widget-first. Always visible.
No opening the app. No swiping.
No push notifications. Ever.
Tracks via Apple Health.
Works silently in the background.
Built to blend in, not interrupt.
Pricing
$0.99/mo
One rhythm. One price. No pressure.
Try it free for 7 days
Join us on Instagram
https://instagram.com/synto.live/
FAQ
Do I need to manually log my workouts?
Nope. Synto pulls your workout data directly from Apple Health. Whether you use an Apple Watch or another Health-compatible app, your progress updates automatically — no taps needed.
Can I use Synto without an Apple Watch?
Absolutely. Synto works with any fitness tracker or app that writes to Apple Health — including Strava, Nike Training Club, or your iPhone’s own sensors.
What is AI Coach?
AI Coach is an optional feature that helps you generate a weekly fitness plan based on your goals, activity history, and preferred workout days. You can also set your own goals manually — the rhythm is yours.
Is AI Coach available everywhere?
Not yet. Due to local restrictions, AI Coach may be unavailable in some countries or regions. If that's the case, you can still use Synto by setting your goals manually.
Why doesn’t the widget update automatically sometimes?
If you’ve force-closed the app, Synto may not update data in the widget automatically due to system limitations in iOS. Reopen the app briefly to let it sync again.
What makes Synto different from other fitness apps?
Synto isn’t a workout app. It’s a minimalist fitness widget that quietly keeps you in rhythm. No videos, no coaching, no pushy reminders — just a clean weekly planner on your Home Screen, checking things off for you.
Is Synto a habit tracker?
Kind of — but simpler. Think of it as a focused habit tracking app for iPhone, built just for your physical activity. No streaks, no clutter — just a soft rhythm of movement aligned with your goals.
How much does it cost?
$0.99/month, with a 7-day free trial. Less than a coffee, for a structure that stays with you.
Privacy Policy
Support
Terms of Use
© 2025 Synto. All rights reserved.
Synto
Your silent fitness rhythm.
Set your weekly goals once. We’ll take care of the rest.
How it Works
Create a rhythm.
Let AI suggest goals – or set them manually. Repeats every week.
Sync with Apple Health.
Your workouts are tracked automatically — no manual input.
Work out. We’ll tick the box.
Your activity flows in from Apple Health — automatically.
Voilà! Your day, at a glance.
See today’s plan right on your Home Screen. Checked off when done.
Philosophy
Synto isn’t here to impose who you should be.
It simply helps you stay in sync with who you already are.
Widget-first. Always visible.
No opening the app. No swiping.
No push notifications. Ever.
Tracks via Apple Health.
Works silently in the background.
Built to blend in, not interrupt.
Pricing
$0.99/mo
One rhythm. One price. No pressure.
Try it free for 7 days
Join us on Instagram
https://instagram.com/synto.live/
FAQ
Do I need to manually log my workouts?
Nope. Synto pulls your workout data directly from Apple Health. Whether you use an Apple Watch or another Health-compatible app, your progress updates automatically — no taps needed.
Can I use Synto without an Apple Watch?
Absolutely. Synto works with any fitness tracker or app that writes to Apple Health — including Strava, Nike Training Club, or your iPhone’s own sensors.
What is AI Coach?
AI Coach is an optional feature that helps you generate a weekly fitness plan based on your goals, activity history, and preferred workout days. You can also set your own goals manually — the rhythm is yours.
Is AI Coach available everywhere?
Not yet. Due to local restrictions, AI Coach may be unavailable in some countries or regions. If that's the case, you can still use Synto by setting your goals manually.
Why doesn’t the widget update automatically sometimes?
If you’ve force-closed the app, Synto may not update data in the widget automatically due to system limitations in iOS. Reopen the app briefly to let it sync again.
What makes Synto different from other fitness apps?
Synto isn’t a workout app. It’s a minimalist fitness widget that quietly keeps you in rhythm. No videos, no coaching, no pushy reminders — just a clean weekly planner on your Home Screen, checking things off for you.
Is Synto a habit tracker?
Kind of — but simpler. Think of it as a focused habit tracking app for iPhone, built just for your physical activity. No streaks, no clutter — just a soft rhythm of movement aligned with your goals.
How much does it cost?
$0.99/month, with a 7-day free trial. Less than a coffee, for a structure that stays with you.
Synto
Privacy Policy
Terms of Use
Support
© 2025 Synto. All rights reserved.
Synto
How it Works
Philosophy
Pricing
FAQ
Your silent fitness rhythm.
Set your weekly goals once. We’ll take care of the rest.
How it Works
Create a rhythm.
Let AI suggest goals – or set them manually. Repeats every week.
Sync with Apple Health.
Your workouts are tracked automatically — no manual input.
Work out. We’ll tick the box.
Your activity flows in from Apple Health — automatically.
Voilà! Your day, at a glance.
See today’s plan right on your Home Screen. Checked off when done.
Philosophy
Synto isn’t here to impose who you should be.
It simply helps you stay in sync with who you already are.
Widget-first. Always visible.
No opening the app. No swiping.
No push notifications. Ever.
Tracks via Apple Health.
Works silently in the background.
Built to blend in, not interrupt.
Pricing
$0.99/mo
One rhythm. One price. No pressure.
Try it free for 7 days
Join us on Instagram
https://instagram.com/synto.live/
FAQ
Do I need to manually log my workouts?
Nope. Synto pulls your workout data directly from Apple Health. Whether you use an Apple Watch or another Health-compatible app, your progress updates automatically — no taps needed.
Can I use Synto without an Apple Watch?
Absolutely. Synto works with any fitness tracker or app that writes to Apple Health — including Strava, Nike Training Club, or your iPhone’s own sensors.
What is AI Coach?
AI Coach is an optional feature that helps you generate a weekly fitness plan based on your goals, activity history, and preferred workout days. You can also set your own goals manually — the rhythm is yours.
Is AI Coach available everywhere?
Not yet. Due to local restrictions, AI Coach may be unavailable in some countries or regions. If that's the case, you can still use Synto by setting your goals manually.
Why doesn’t the widget update automatically sometimes?
If you’ve force-closed the app, Synto may not update data in the widget automatically due to system limitations in iOS. Reopen the app briefly to let it sync again.
What makes Synto different from other fitness apps?
Synto isn’t a workout app. It’s a minimalist fitness widget that quietly keeps you in rhythm. No videos, no coaching, no pushy reminders — just a clean weekly planner on your Home Screen, checking things off for you.
Is Synto a habit tracker?
Kind of — but simpler. Think of it as a focused habit tracking app for iPhone, built just for your physical activity. No streaks, no clutter — just a soft rhythm of movement aligned with your goals.
How much does it cost?
$0.99/month, with a 7-day free trial. Less than a coffee, for a structure that stays with you.
Synto
Privacy Policy
Terms of Use
Support
© 2025 Synto. All rights reserved.
Synto
How it Works
Philosophy
Pricing
FAQ
